Yoga, Pilates & COre
These classes are offered at our San Antonio and San Marcos location
All Level Vinyasa with Ava B.
This flow offers a fresh challenge in every practice with creative sequencing and transitions that build strength, balance, flexibility & focus.
Free for members, day pass price for non-members.
Pilates with Bri B.
Pilates is a full-body conditioning method that focuses on proper breathing, core engagement, posture and alignment while working through the 34 exercises in the classical Pilates Mat series. Pilates helps to increase stability, mobility and flexibility in the body. All levels are welcome!
Pilates Springboard Classes add a new dimension to your Pilates practice with the use of spring tension to facilitate a full-body workout. Deepen and challenge your stability, mobility and strength with arm springs, leg springs, rollback and tower bars. Springboard classes are $5 for members and $10 for non-members + a day pass.
Intro. to Yoga with Isaac H.
This beginner-friendly class is designed for anyone new to yoga or those looking to deepen their understanding of the basics. This class if for you if you want to explore fundamental yoga poses, learn proper alignment, and practice breathing techniques. The class will offer modifications to accommodate different body types and abilities.
Free for members, day pass price for non-members.
Core with Korina S.
This 30 minute core class is an intense workout that targets the entire core to improve core control for climbing. With a wide array of abdominal and core exercises, this class is sure to make you sweat and challenge yourself!
Free for members, day pass price for non-members.
Yoga with Alex B.
Tuesday: Climbers Flow. Move in a fun, but challenging flow that stretches and fortifies balance throughout the entire body. Build up heat in the body as you move to your breath. Great as a warm up prior to a hard climb session.
Free for members, day pass price for non-members.