If shoulder pain, stiffness, or mobility issues are affecting your climbing, this workshop is for you! Doctors Wayne and Hilary from Therapy Nexus will be at Armadillo Boulders on Tuesday, March 26, at 6 PM to lead a free Shoulder Health Workshop.

• Learn how to prevent common shoulder injuries in bouldering

• Improve shoulder mobility, strength, and stability for climbing

• Get expert guidance from performance physical therapists

Instructors will be highlighting key shoulder strategies in class, but this workshop will provide a more in-depth approach to injury prevention and performance.

No sign-ups required—just show up.

For questions, contact Dr. Wayne Strube, PT, DPT, at info@therapynexus.com.

Looking forward to seeing you there.