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Family Flow Yoga w/Meara

An all-level fun flow designed for children and their parents to experience the basics of yoga at an introductory level. Improve balance, breathing and mind-body connection in a series of playful poses and movement for the whole family with mindful play options for little ones who may need a break. 

Earlier Event: September 21
Gym Closes at 7 pm
Later Event: September 22
Conquer Your Color - PURPLE